Each class involves an aerobic warm-up followed by stretching and strengthening exercises, we do some travelling work (turns, kicks & jumps) and then a routine.
YOU DO NOT NEED ANY PREVIOUS EXPERIENCE!
All classes are relaxed & friendly, with emphasis made on supporting each other and having fun.
There will always be a group of people going for a drink after class, so please join them.
Our Advanced classes are for people with previous Dance experience who feel confident picking up routines and can work at a faster pace. If in doubt about which level you should join then try the General and we can always move you up if needed.
If you’re interested in joining any of our Dance lessons please fill in the online application form:
Lift, Angel, N1 9PW
Saturday, Beginners- 1:00-2:30pm
Saturday, Intermediate- 2:30-4:00pm
Arts Ed, Chiswick, W4 1 LY
Tuesday, Beginners, 6:30-7:45pm
Tuesday, Intermediate, 7:45-9:00pm
Soho Gyms, Clapham, SW4 7TB
General, Saturday, 4:15-5:30pm