We will also look at some pranayama (Breathing technique’s) that will give you the tools to help deal with the daily stresses of a busy London life.
YOU DO NOT NEED ANY PREVIOUS YOGA EXPERIENCE!
All classes are relaxed & friendly, with emphasis made on supporting each other and having fun.
There will always be a group of people going for a drink or food after class, so please join them, socialise & get to know your fellow class members.
Please check our current Timetable for exact days, times and locations.